A Stronger Voice


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“If you’re struggling with your mental health please get in touch with us at mh@canariestrust.org or, if you prefer you can contact the helplines of:


MIND  (www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/getting-help-in-a-crisis/ )




CALM (The Campaign Against Living Miserably) (www.thecalmzone.net/help/get-help )


Whoever you choose, please speak to someone. Don’t suffer alone!”

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